BRUSHING AND FLOSSING WITH BRACES - LAKE FOREST, FOOTHILL RANCH - BRACES MISSION VIEJO - BRACES RANCHO SANTA MARGARITA - BRACES IRVINE - (949) 583-1500 - DR. PARISA ZARBAFAIN, 92610, El Toro, Saddleback, Coto De Caza, Dove Canyon, Portola Hills, Trabuco Canyon

BRUSHING AND FLOSSING WITH BRACES

The best way to ensure a clean and healthy smile are brushing and flossing.
Food particles can accumulate on teeth and in braces, and over time turn into plaque. The bacteria that results from this accumulation can lead to gum disease, tooth decay, and even loss of teeth. To avoid these problems while you are in orthodontic treatment, take special care of your braces, teeth, and gums to ensure you will have the best possible result. BRUSHING: Use a toothbrush with soft bristles and a small strip of fluoride toothpaste. When you brush your teeth, move the brush in small, circular motions to reach food particles that may be under your gum line. Hold the toothbrush at an angle and brush slowly and carefully, covering all areas between teeth, between braces, and
the surface of each tooth. It will take you several minutes to thoroughly brush your teeth. Brush up on the lower teeth, down on the upper teeth, and the outside, inside, and chewing surface of your front and back teeth. Brush your tongue and the roof of your mouth before you rinse. Especially during orthodontic treatment, brush your teeth four times daily to avoid the accumulation of food particles in your teeth and braces: In the morning after breakfast After lunch or right after school After supper At bedtime You will need to replace your toothbrush more often due to your appliances. As soon as the bristles start to wear down or fray, replace your toothbrush with a new one. It may be difficult for your toothbrush to reach some areas under your archwire. Do not swallow any toothpaste; rinse your mouth thoroughly with water after you finish brushing. It is important to floss and use an antibacterial mouthwash and fluoride treatment throughout your orthodontic treatment and beyond for optimal oral hygiene.

BRUSH BRUSH BRUSH FLOSS FLOSS FLOSS


1. Use a soft toothbrush with a small amount of toothpaste. Completely clean each surface of every tooth in your mouth, including the areas above, below and between each brace.		2. Use circular, vibrating motions around the gum line. Scrub each surface of every tooth with 10 strokes of the toothbrush. This should take 2-3 minutes.

3. Brush every tooth slowly. Brush the upper teeth down.		4. Brush the lower teeth up. Also brush your tongue and the roof of your mouth

FLOSSING:

For areas between the teeth that a toothbrush can�t reach, use dental floss to remove food particles and plaque. Flossing takes more time and patience when you are wearing braces, but it is important to floss your teeth every day.

Use the reuseable floss threader provided by our office to floss under your archwire daily. Pull a small length of floss from the dispenser through the threader and slide it up and down along the front of each tooth. You will be able to feel when the tooth is clean and hear the squeak of the floss against your clean teeth. Use care around your archwire and do not floss too forcefully around it or put too much pressure on it. After you floss between your archwire and braces, floss between your other teeth and gums.

If you are flossing without the floss threader, pull a small length of floss from the dispenser. Wrap the ends of the floss tightly around your middle fingers. Guide the floss between all teeth to the gum line, pulling out food particles or plaque. Unwrap clean floss from around your fingers as you go, so that you have used the floss from beginning to end when you finish. Floss behind all of your back teeth.

Floss at night to make sure your teeth are clean before you go to bed. When you first begin flossing around your braces, your gums may bleed a little. If the bleeding does not go away after the first few times, inform a staff member at your next appointment.


1. Carefully pull waxed floss between wire and braces.		2. Floss carefully around the gum area.

The RESULTS Speak for themselves:

Proper Oral Hygiene		Improper Brushing and Flossing

CLEANING A REMOVABLE APPLIANCE
All orthodontic appliances tend to accumulate food particles and plaque just like teeth do. Every time you brush your teeth, brush your removable appliance. This will help prevent plaque buildup and oral infections and will keep your appliance tasting better.

ANTISEPTIC MOUTH RINSE (PEROXYL)
Peroxyl is an antiseptic dental rinse (active ingredient: hydrogen peroxide 1.5%) used in orthodontics to control minor gum inflammation and irritations from orthodontic appliances. It is also used to cleanse canker sores and minor wounds or other irritations of the mouth and gums such as mouth burns, cheek bites and toothbrush abrasions. Its oxygenating action removes debris allowing natural healing to occur.

We recommend that you rinse with half a capful (two (2) teaspoons) around in the mouth for at least one (1) minute, then spit out. Use up to four (4) times daily after meals and at bedtime while wearing orthodontic appliances.

Listerine

Listerine has the American Dental Association Seal of Acceptance for helping control plaque and gingivitis. It helps prevent and reduce supragingival plaque accumulation and gingivitis when used in a conscientiously applied program of oral hygiene and regular professional care. Use when brushing and flossing aren't enough.

TOPICAL FLUORIDE (PHOS-FLUR)
Sodium fluoride makes teeth more resistant to decay and bacteria that cause cavities. This medication is used to prevent cavities.

This rinse is usually used once or twice a day as directed. It is best used immediately after brushing or flossing the teeth. To use, measure the prescribed amount usually 1 or 2 teaspoonfuls (5 or 10 ml), place it in your mouth and swish it around and between teeth for at least one minute before spitting it out. Do not swallow this unless directed to do so by your doctor or dentist. Avoid eating, drinking or rinsing your mouth for at least 30 minutes after using this to enable the medication to have contact with the teeth.

We help with Cosmetic Dentistry, Othodontics, Crowns,
Vaneers, Lumaneers, Invisalign and Whitening (Zoom)

Foothill Ranch Office
(Serving Mission Viejo, Lake Forest, Rancho Santa Margarita, Irvine, Coto De Caza, Dove Canyon, Portola Hills, Saddleback, El Toro, Tustin, San Juan Capistrano, and beyond)
(949) 583-1500

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Our Dental Services Include: Cosmetic Dentistry, Lava, Crowns, Bridges, Lumaneers, Porcelain Veneers, Inlays, Onlays, Zoom, Orthodontic, Ortho, Othrodontics, Braces Invisalign, Dental Implants, Periodontist, Cleanings, Bonding, White Fillings, Partial Dentures, Complete Dentures, Oral Surgery, Bleaching, Whitening, Restorative Dentistry, Gum Treatment, Extractions.

ProSmile Dentistry Serves the Southern Orange County and Southern California
Dentistfoothillranch.com recieves many customers from the following cities and zipcodes:

Lake Forest 92609, 92630, Foothill Ranch 92610, Mission Viejo 92675, 92690, 92691, 92692, 92694, El Toro 92609, 92610, 92630, Irvine 92602, 92603, 92604, 92606, 92612, 92614, 92616, 92618, 92619, 92620, 92623, 92650, 92697, 92709, 92710, Laguna Hills 92637, 92653, 92654, 92656, Laguna Niguel 92607, 92677, Rancho Santa Margarita 92688, San Juan Capistrano 92675, 92690, 92691, 92692, 92693, 92694 Coto De Caza 92679, Dove Canyon 92679, Cowan Heights 92705, Silverado 92676, Trabuco Canyon 92678, 92679, 92688, Modjeska 92676, Robinson Ranch 92679, Ladera Ranch 92694, Tustin 92780, 92781, 92782, San Juan Capistrano 92675, 92690, 92691, 92692, 92693, 92694, Ladera Ranch 92694, California

ProSmile Dentistry - My Friendly Dentist in Foothill Ranch
26720 Towne Centre Dr., Suite A, Foothill Ranch, CA 92610
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INFORMATION ABOUT THE CITIES PROSMILE DENTISTRY SERVES:

About Foothill Ranch: Foothill Ranch was a census-designated place in Orange County, California, United States. The population was 10,899 at the 2000 census. Foothill Ranch was annexed into Lake Forest, California in 2000. Foothill Ranch is notable for such company headquarters as Oakley, Inc., Wet Seal, Kaiser Aluminum, Risa Technologies and Saddleback Church. Foothill Ranch includes the zipcode: 92610

About Lake Forest: Lake Forest incorporated as a new city on December 20, 1991. Residents voted to name the city Lake Forest, after two expensive master planned residential communities, denying the longer claim to the territory by the community of El Toro. Since being founded, it has expanded its limits to include the newer communities of Foothill Ranch and Portola Hills. The multiplicity of names often creates confusion: some people in the Portola Hills neighborhood, for example, can receive mail addressed to them at Portola Hills, Lake Forest, or Trabuco Canyon. The zip code 92679 is a Trabuco Canyon zip code even though not a single area in the zip code is Trabuco Canyon. This might be because since 92679 is assigned to the northeastern area of Rancho Santa Margarita and the southern area of Lake Forest it would be too confusing for the postal services because 2 cities are both served by that zip code. Lake Forest (along with its neighboring cities Mission Viejo and Irvine) is ranked as one of the safest cities in the country. The private research firm Morgan Quitno ranked Lake Forest as the 15th safest city and another firm later ranked Lake Forest 10th in 2007 in the United States. Lake Forest includes the following zipcodes: 92609, 92630.

About Mission Viejo: Located in South Orange County, Mission Viejo is a planned community that once had cattle grazing on its hillsides. The land was purchased from the O�Neill family nearly half a century ago, and the first homes were built in 1966. By the late 80�s, Mission Viejo became a city, and now houses almost 100,000 residents. Locals enjoy activities at the Mission Viejo Lake, shopping at The Shops at Mission Viejo and the Kaleidoscope Courtyard, and their biggest celebration of the year at the July 4th Street Fair. The community is also proud of their world renowned Nadadores swim team and Saddleback Community College, which offers some of the best golf courses in the county. Mission Viejo includes the following Zipcodes: 92675, 92690, 92691, 92692, 92694.

About Dove Canyon: Dove Canyon is a gated community in Rancho Santa Margarita. Dove Canyon boarders the Cleveland National Forest and is best known for its choice golf courses. Residents enjoy the outdoors at the Thomas F. Riley Wilderness Park and the Wagon Wheel Park Bike Trails, as well as a variety of community and family events such as the Boo Bash and Holiday in the Park Dove Canyon includes the zipcode: 92610

About Irvine: Irvine was originally a home to livestock and later crops of barley, lima beans, asparagus, avocado, oranges, and strawberries. The huge planned community that remains today was originally from James Irvine�s plot of land in the mid 1800�s: the Irvine Ranch. After The University of California Irvine (UCI) was established in the 1960�s, the development of Irvine�s characteristic housing plots was underway. Today, nearly 200,000 people call Irvine home, making it the largest planned community in the nation. Irvine is known for its clean and regulated suburban neighborhoods, as well as the Irvine Spectrum shopping and entertainment center, Wild Rivers Water Park, and the outdoor concert arena � the Verizon Amphitheater. Irvine includes the following zipcodes: 92602, 92603, 92604, 92606, 92612, 92614, 92616, 92618, 92619, 92620, 92623, 92650, 92697, 92709, 92710

About Rancho Santa Margarita: Before it was owned by the O�Neill family, Rancho Santa Margarita was home to Shoshonean Native Americans. RSM is one of the many planned communities in Orange County and is also one of the newest, having become a city in 2000. The community known as �A Small City with the Soul of a Small Village� is the perfect place for families and today nearly 50,000 people call it home. Community activities such as the Fourth of July Celebration and the Summer Concert Series are favorites among residents. Rancho Santa Margarita includes the following zipcode: 92688

About Portola Hills: Portola Hills is a small community located just north of Rancho Santa Margarita. Portola Hills offers fantastic mountain views and quiet living for singles, couples and families in Orange County. Residents enjoy swimming, tennis, basketball, and volleyball at the brand new Concourse Park. The community is just minutes from various shopping centers and marketplaces. Portola Hills includes the following zipcode: 92679

About Coto De Caza: Coto De Caza is one of the oldest planned communities in Orange County and is located in Rancho Santa Margarita. Coto De Caza offers a beautiful landscape of Oak trees, hills, trails and parks such as the Thomas F. Riley Wilderness Park and the Wagon Wheel Park Bike Trails. The Coto De Caza Sports and Recreation Park serves as a community center for various events, concerts and activities. Portola Hills includes the following zipcode: 92679

MY FRIENDLY FOOTHILL RANCH DENTIST